This material provides parents and educators with a tool to teach autistic children the importance of movement and exercise in a fun and accessible way. Through the story of Leo and his friend Sofia, children discover how everyday activities like walking, dancing, and riding a bike can improve their mood and physical well-being. Additionally, role-playing activities are included, where children can practice what they’ve learned, explore their feelings, and build self-confidence as they try new physical experiences. With reflection questions included, the material encourages self-reflection and the enjoyment of exercise as an integral part of daily well-being.