In this workbook titled “Trust Mom and Dad”, a comprehensive guide and examples are provided to help children understand the importance of trusting their parents, especially when they are facing problems or difficult situations. This interactive resource includes coloring, drawing, and reflecting activities, encouraging children to express and understand their emotions. Furthermore, the material presents a scenario for self-reflection through the story of a child and proposes the creation of a personal list of trusted individuals. Thus, the material provides a multi-dimensional approach to help children understand the importance of trust and communication in problematic situations.